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Centre Connection Vol II Issue 2 • October 2003


Understanding And Responding To Food Allergies
Rosemary Stutz P’06


Food allergies are nothing to sneeze at, especially with students' health at serious potential risk.

Among children and adolescents, food allergies present a growing medical problem with implications for those directly affected and their peers, parents and schools. Understanding, recognizing and managing risks of serious food allergies has become a priority for schools nationwide, including Milton.

"Flik has a strong food allergy awareness," says JoAnn Weinert, dining services manager of the Academy's new food service provider, Flik. "We do not use peanut oil in the kitchen, and we label everything that may contain nuts," she says. JoAnn notes that a registered dietician is on Flik's corporate staff and available to discuss serious concerns, while JoAnn has a degree in nutrition and is also available to help parents and their students address concerns.

Allergies of high school students can be particularly tricky to manage, especially when these students live away from home, where parents have less control over a student's diet and not all meals are eaten in the relative safety of the dining hall. Teenagers can can be both harder to monitor and, for complicated reasons, resistant to consistent compliance with food avoidance and emergency treatment plans. They may have difficulty transitioning toward taking primary responsibility for managing and responding to their food allergies. They may be loathe to alert friends to their situation, and be angry and resentful that they cannot join in social activities involving food with the seemingly careless abandon of their peers. They may fear being stigmatized, isolated or seen as hypochondriacs. They may be tempted to take risks with their health rather than risk negative reactions from others. Parents and school personnel must be sensitive to these issues, and communicate and plan accordingly.

But why are serious food allergies suddenly ubiquitous? And why are some school's considering peanut-free lunch rooms?

Food allergies are triggered by an aberrant reaction by the body's immune system to certain food proteins. These proteins, or "allergens," often survive cooking and normal digestive processes, allowing them to enter the blood stream and to wreak havoc in a organ systems, with sometimes deadly results. Reactions can range from the relatively mild, such as oral inflammation, skin rashes, light-headedness and nausea, to the more severe, such as vomiting and anaphylaxis.

Food allergies affect between 3 percent to 9 percent of young children, with some diminution through adolescence. Overall, however, the incidence of food allergies is reportedly growing. Theories abound about why. Heredity plays a role, with sensitivity to various allergens running in families. Some researchers also point to drastic changes in our environment due to, among other things, modern hygienic practices, overuse of antibiotics and exposure to chemicals and additives, all of which may affect the development and functioning of the immune system.

The vast majority of food allergies appear to be caused by peanuts (which are actually considered a legume), tree nuts, fish, shellfish, milk, eggs, soy and wheat, but allergies may be prompted by virtually any food. They usually, but not always, develop in early childhood. Recognition of which foods cause adverse reactions, and the strict avoidance of these foods, is considered the only safe treatment. No medications are known to prevent allergy development.

Surprising to those unfamiliar with serious food allergies, sometimes trace amounts of a particular food can cause the most severe of reactions. Sometimes merely being in the vicinity of that food, or using plates and utensils, or fingers, which have been in even casual contact, can have serious consequences.

Parents and children should educate themselves and those around them about risks, precautions and emergency treatments for adverse reactions.

Information for this article was drawn from the September 22, 2003, issue of Newsweek, "The Allergy Epidemic," by Jerry Adler, and information provided by Medicine.Net.com and the Food Allergy News For Teens Web site, all of which I highly recommended for review.