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Girls’ Track

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Coaches and Captains

Head Coach:  Ally Sleiman

Ally Sleiman enters his first season as head coach of the Girls’ Track team. Ally comes to Milton with over 25 years of coaching experience at both the high school and collegiate level.  Most recently, Sleiman was an assistant track coach at Suffolk University from 2017-2019 and served in that same role at North Quincy High School.  Ally graduated from Wilkes University and holds advanced degrees from Columbia University in Social Organization and an ME.d from UMASS-Boston.  Additionally, Ally is a USATF Level I certified coach.  

Assistant Coach: Steve Darling
Focusing on throws and strength and conditioning.

Assistant Coach – Shamone Allien

Shamone is entering her 4th year as an Assistant Coach (Head Sprints Coach – Girls Team; B&G High Jump). She is also the Head Coach of Milton’s Girls JV Soccer Program. Shamone was a standout Track and Field Athlete for the Women’s Indoor and Outdoor Track Field Programs at Central Connecticut State ‘13. Shamone lives off campus in Brockton.

Assistant Coach – Holt Sihvonen

Holt is entering his 4th year as a Throws Coach focussing on B&G Javelin. Before coming to Milton, Holt was a standout track and field athlete at Bentley University. At Bentley he was an All-American Javelin Thrower where his current school record of 214’ 10” which still stands. He still competes as a member of the Boston Athletic Association.

Assistant Coach: Whitney Naslund
Assistant Coach: Maxine Underwood

Captains: Brynn Leahy ’23, Emma Petherick ’23, Annie Renz ’23

Girls' Track Record Board
Event Name Time Year
100m Bloom, E. 12.54c 2008
Conway, M. 1989
200m Jones, L. 25.74c 1984
400m Goldkamp, A. 59.34c 1994
Conway, M. 1990
800m Perini, K. 2:15.84c 1984
1500m Perini, K. 4:35.34c 1984
3000m Perini, K. 9:55.34c 1984
100m High
Hurdles
Millet, W. 15.44c 1986
300m IM
Hurdles
Reid, J. 47.22FAT 2008
4x100m Relay B. Keefe, E. Wosornu,
Y. Wosornu, E. Wendell
50.14c 1996
4x400m Relay K. Nimmo, O. Irving,
S. Hart, S. Barkowski
4:08.37 FAT 2008
Event Name Mark Year
Shot Put LeMelle, T. 34′ 9.00″ 2005
Discus Symmonds, E. 109′ 5.00″ 1997
Javelin Simmonds, T. 118′ 10.00″ 1986
Long Jump deLima, J. 17′ 6.50″ 1986
Triple Jump Wosornu, Y. 35′ 6.75″ 1996
High Jump Rhodes, L. 5′ 3.00″ 1986
deLima, J. 1986
Pole Vault Carroll, B. 10′ 9.00″ 2005

Note:
FAT = fully automated timing
c = converted from hand time by rounding up to nearest tenth and adding 0.24

Top Five All-Time Records
 Running   Name Time Year
100m SR Bloom, E. 12.54c 2008
    Conway, M.   1989
  3 Wosornu, Y. 12.64c 1996
  4 Anderson, S. 12.72 FAT 2006
  5 Wosornu, E. 12.74c 1996
    Cross, A.   1993
    Jones, L.   1984
         
200m SR Jones, L. 25.74c 1984
  2 Wosornu, E. 26.34c 1996
  3 Goldkamp, A. 26.44c 1992
    Rhodes, L.   1985
  5 Anderson, S. 26.52 FAT 2005
         
400m SR Goldkamp, A. 59.34c 1994
    Conway, M.   1990
  3 Izuchi, A. 60.04c 2002
  4 Schultz, C. 60.13FAT 2000
  5 Wendell, E. 60.54FAT 1996
         
800m SR Perini, K. 2:15.84c 1984
  2 Young, N. 2:20.09 FAT 2015
  3 Smith, S. 2:23.14c 1985
  4 Jabouin, P. 2:23.64c 1988
  5 Pauli, D. 2:24.23 FAT 2001
         
1500m SR Perini, K. 4:35.34c 1984
  2 Smith, S. 4:44.04c 1985
  3 Bentley, E. 4:47.24c 1996
  4 Jabouin, P. 4:56.04c 1988
  5 Gottesdiener, L. 4:56.69 FAT 2003
         
3000m SR Perini, K. 9:55.34c 1984
  2 Smith, S. 10:25.74c 1985
  3 Tse, A. 10:44.53FAT 2000
  4 Bentley, E. 10:49.24c 1996
  5 Frederick, D. 10:50.79 FAT 2012
         
100m High
Hurdles
SR Millet, W. 15.44c 1986
  2 Friedman, L. 15.74c 1984
  3 Reid, J. 16.03FAT 2008
  4 Pasko, A. 16.20FAT 2013
  5 Ford, K. 16.24c 1996
         
300 IM
Hurdles
SR Reid, J. 47.22FAT 2008
  2 Steimle, E. 47.74c 1994
  3 Friedman, L. 48.04c 1984
  4 Steimle, K. 48.34c 1992
  5 Cinelu, A. 48.46FAT 1999

 

 Relays   Names Time Year
4x100m
Relay
SR B. Keefe, E. Wosornu,
Y. Wosornu, E. Wendell
50.14c 1996
  2 Relay team 50.39FAT 1997
  3 J. Reid, S. Barkowski,
S. Hart, E. Bloom
50.50FAT 2008
  4 S. Anderson, E. Bloom,
A. Hardy, A. Jean-Baptiste
51.08FAT 2005
  5 K. Cozier, C. Robertson, C. Page, K. Tyler 51.17 FAT 2015
         
4x400m
Relay
SR K. Nimmo, O. Irving,
S. Hart, S. Barkowski
4:08.37 FAT 2008
  2 E. Bondaryk, C. Dugger,
C. Delany, U. Izuchi
4:09.82 FAT 2001
  3 K. Ford, E. Wendell,
E. Wosornu, M. Riley
4:10.24c 1996
  4 Relay team 4:10:43c 2001
  5 J. Mittleman, L. Gottesdiener, C. Schultz, U. Izuchi 4:10.94c 2002

 

 Field   Name Distance/Height Year
Shot Put SR LeMelle, T. 34′ 9.00″ 2005
  2 Mahn, B. 34′ 1.00″ 1996
  3 Doro, I. 33’8.50″ 2009
  4 Peoples, O. 33’1.75″ 1994
  5 Ryan, A. 32’5.50″ 2007
         
Discus SR Symmonds, E. 109’5.00″ 1997
  2 Hrdy, K. 108′ 0.00″ 1996
  3 Takoudes, C. 105′ 2.00″ 1985
  4 Mahn, B. 104′ 2.00″ 1996
  5 Simmonds, T. 99′ 0.00″ 1986
         
Javelin SR Simmonds, T. 118′ 10.00″ 1986
  2 Symmonds, E. 115′ 8.00″ 1998
  3 Pasko, A. 112’5.00 2014
  4 Costa, J. 109’7.00″ 2015
  5 Hoey, C. 106’5.00″ 1985
         
Long Jump SR deLima, J. 17′ 6.50″ 1986
  2 Wosornu, Y. 17′ 4.50″ 1995
  3 Ford, K. 16′ 10.00″ 1996
    Rodriquez, P.   1993
  5 Millet, W. 16′ 9.00″ 1985
         
Triple Jump SR Wosornu, Y. 35′ 6.75″ 1996
  2 Rodriquez, P. 35′ 1.25″ 1993
  3 Leon, B. 34′ 0″ 2010
  4 Burke, K. 33′ 10.00″ 2015
  5 Wynn, A. 33′ 9.75″ 2007
         
High Jump SR Rhodes, L. 5′ 3.00″ 1986
    deLima, J.   1986
  3 Pasko, A. 5′ 0.25″ 2013
  4 Grant, F. 5′ 0.00″ 2023
  5 Jones, L. 4′ 10.00″ 1984
    Andreson, S.   2005
    Hart, S.   2007
         
Pole Vault SR Carroll, B. 10′ 9.00″ 2005
  2 Gale, J. 10′ 2.00″ 2005
  3 Sims, K. 10′ 0.00″ 2000
  4 Ballinger, K. 9′ 6.00″ 2010
  5 Reznichenko 9′ 0.00″ 2013

Note:
FAT = fully automated timing
c = converted from hand time by rounding up to nearest tenth and adding 0.24

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